The Fat-Incinerator Workout - Work your entire body, build muscle, and burn fat with this intense full-body workout compliments of Equinox. Take 10 minutes to stoke your metabolism, then give yourself a pat on the back, which will also provide a
Do This Relaxing Yoga Sequence in Bed, Then Drift Off to Sleep
Victoria Secret Top Models Full Body Workout - it is a GREAT 10 minute workout. Plies & other ballet moves that will shred your legs! Plus has tons of other 10 minute videosmVictoria Secret Top Models Full Body Workout
The side lunge works the muscle on the side of the pelvis as well as the inner thighs. Holding a five- to weight in your left hand, stand with your feet and knees together, hands on your hips. Take a large step with your right foot to the
Bye-Bye Cottage-Cheese Thighs: Leg-Toning Workout: Your legs are truly lovely and take you everywhere you want to go, but if you sometimes scan them in the mirror and think of cottage cheese, here& a workout for you.
10-Minute, No-Equipment-Needed Workout You Can Do Anywhere
Get a Bikini Body in 4 Weeks - Try our exclusive Pilates-based workout - - You'll sculpt your abs, arms, butt, and thighs in 20 minutes flat. -- It will take longer and more than this to get me "bikini ready,".