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toned healthy body

Fitness Motivation- People keep asking if I am going to stop working out after my wedding. I say, I JUST STARTED SCULPTING MY BODY!

Fitspiration- I usually don't pin the "perfect" body girls but THIS is exactly what shape I'd like to be. She's fit and she's curvy.

Britney at a photo shoot in 2003....ooh to have her body! She had THE best body, curves, not too skinny, and fit looking!!


#motivation, #workout, #fitness


Britney Spears want a body like that!!

flat stomach #fitness

Motivation x infinity Best britney body pic I could find - if I can get just a little close to this, id be happy!

Yikes, Body scan of 250 lb woman and 120 lb woman. If this isn't motivation to work out, I don't know what is! It's about health and longevity and the damage obesity causes. Look at the size of the intestines and stomach; how the knee joints rub together; the enlarged heart; and the fat pockets near the brain. Still want that cheeseburger?!

the work pays off

words to live by

Yoga classes for employees - prevention of back ache, improvement of body poisture and stimulation of metabolism #yoga #yogainspiration #yogaposes #yogayoga #yogainspiration #yogalifestyle #yogamats #yogatips

so true.

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