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Here are 40 sneaky ways to burn extra calories during the day, without any extra training! ♥

Here are 40 sneaky ways to burn extra calories during the day, without any extra training! ♥

How To Burn a Lot of Calories Without Exercising! Part 2 little tricks to do during the day to burn a few calories like standing up on your toes then lowering back down or sitting up straight, I like the shopping one

Also, eat off of a salad plate, because your serving only needs to be as big as your fist. Eat small portions every 2 hours to keep your blood sugar stable.You need to work out for 40 mins. at least to lose weight (sweat). If you have a craving for something, only eat as much as you need to kill that craving. Plus don't consume sugar drinks.

Little ways to help burn calories. Cyndi Ordyna I enjoyed this article, tell me what you think.

Eat pre-sweat! Research shows those who ate breakfast had a higher fat-burning rate than those who ate post-workout.

Guess what? Burning off calories can be super easy! There are lots of ways to burn calories with little effort. Twenty Ways to Burn Calories

Habits of Naturally Thin People. Tons of SUPER EASY practical things to do!

The 8 Fastest Ways to Burn 800 Calories (In 1 Hour or Less)