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Greatistfrom Greatist

403 Ruh roh, not for you

The 10-Minute Core-Blasting Pilates Workout

Balance, Joy and Deliciasfrom Balance, Joy and Delicias

Girly: new workouts

pilates hundred.

I just found my new workout obsession. Pilates and cardio workouts to current pop songs!



10 minute Butt Workout; just did it and it literally kicks your ass

PositiveMedfrom PositiveMed

Pilates Butt Workout

Pilates Butt Workout - PositiveMed


8 Pilates Exercises for a Tighter Tummy

the rollover, a favorite #pilates move of mine. requires a lot of deep ab and glute strength, but great core control and wonderful hamstring stretch on the way down Repin, Like, Comment !

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