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I think this Chakra painting has a very special Energy and a beautiful design. Knowing about your personal Energy system of seven main Chakras, and understanding how to open them up and keep the Universal Energy flowing is one of the most important things that each person needs to know.
Yoga doesn’t attract many men. Experts say guys would benefit from becoming more…
Why yoga is still dominated by women despite the medical benefits to both sexes? by washingtonpost: Myths — that yoga isn’t a decent workout, that it’s too touchy-feely, that it’s not made for men’s bodies — persist in keeping the practice largely the domain of women. #Yoga #Men
Dandayamana Janushirasana - Standing Head to Knee - Builds mental strength. Improves concentration. Unifies mind and body. Uses all major muscle groups. Exercises digestive and reproductive organs. Good for diabetes. Strengthens back muscles