Explore Portion Sizes, Weight Management, and more!

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portion control I NEED THIS!!!!!!

Meal Measure Plate: To get portion sizes right. I can see my portion sizes are wrong!

Jaxx FitPak with Portion Control Container Set - Pink

Jaxx FitPak Meal Prep Bag

The Jaxx FitPak has all of the essentials to fuel your day. Meal management set includes leak-proof portion control containers 1 cups & 2 cups], a patented 28 ounce Jaxx Shaker Cup, a poc

Discreetly keep track of portions with a Portionware Dish Set ($30). Each of the five BPA-free cups has a matching lid with a symbol that indicates serving sizes ranging from half a cup to two cups. The set comes in three colors: blue, red, and clear.

Portion control Dish Set: Perfect to take with you for your work lunch. Or use at home for portion discipline!

NEED!! Calculates your personal hydration needs, tracks your consumption, paces you throughout the day and motivates you to stick to your goal. Find it on Amazon for $20.

Your Water Coach. The HydraCoach water bottle calculates your personal hydration needs, tracks your consumption, paces you throughout the day and motivates you to stick to your goal.

Portion-control serving utensils for starch, veggies, and protein. $15 for the set. REALLY good idea. This would probably help me a lot!

What a good idea! it would save me a lot of time (i'm always weighing everything) Pre-portioned Serving Set, Healthy Steps Portion Control

SELFy Stocking Stuffers: Best Undies Ever, a Wine-Inspired Glow and a New Way to Drink Water  : Budget-friendly gift giving is hard: Nowadays it’s nearly impossible to find a truly special, unique present on the $20-and-Under rack. Still, that’s where most of us end up looking, especially when we’re buying for a ton of friends or... #SelfMagazine

SELFy Stocking Stuffers: Best Undies Ever, a Wine-Inspired Glow and a New Way to Drink Water

Look what I found at UncommonGoods: flavor infuser water bottle.love fruit infused water in the spring and summer

colapasta

Portion Control Pasta Basket, Pasta Strainer, Pasta Measuring Tool - Genius when you're cooking for

Vegetable Twister, cucumbers, potatoes, zucchini, radish and other vegetables are transformed into endless spirals and spaghetti. With almost no effort, a result is achieved that opens up new culinary possibilities and which will astonish your guests. A relief design of both slicing attachments, together with integrated openings, produces a highly decorative and distinctive effect.

An exta=yummy idea.and how fun also for kids who like to cook to possibly try out new ways to eat veggies they would otherwise not touch. Vegetable Twister - turns vegetables into spaghetti!

The dinner plate reality

backonpointe

This is how your plate should look. Not a HUGE plate either. Don’t forget fruits and some fats (such as salad dressing)!

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