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So true! I always regret missing a workout but never regret it when I do it. And if I miss a workout you can guarantee that I'll think about it all day. Lol

8 Active Yoga Poses to Incorporate Post-Run

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#yoga #asana #pose #posture #beach #forearmstand #pinchamayurasana #yogini #yogagirl #retreat How To Train Yourself To Do a Forearm Stand

Greatistfrom Greatist

The Best Restorative Yoga Poses to Relieve Stress

The Best Restorative Yoga Poses to Relieve Stress - via @Greatist

Keep Calm and Love Yoga Gift Art Print Zen by FunKeepCalmArtPrints, $12.00

Preventionfrom Prevention

See It: Your Body On Yoga

Your Body On Coffee (Infographic)

Eat better, feel better. -- For todays healthy lifestyle, choose Old London. #quote #healthy #food Healthy foods you should be eating!

#weightloss Fact: The Less You Eat Sweets, The Less You Crave Them! #usana #usanalifestyle #lovelifeandliveit

POPSUGAR Fitnessfrom POPSUGAR Fitness

You'll Want to Unroll Your Mat For This Happy Hips Yoga Sequence

Happy Hips Yoga Sequence. Good to know when your hips are sore from turn out work!