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What type of protein powder is best for muscle building, weight loss, and more
The Female Training Bible: Gain Muscle. [A lot of good tips and information; I don't really like how they use very gendered language, and how they assume that all women don't want to gain "too much" muscle. But still a good page to refer to.
Measuring Your Macros: What 30 Grams Of Protein Looks Like
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