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Your truth is in the details: Everything you do reflects who you are, what you believe life is. Is life beautiful, abundant, something to be worshipped and savored, or is your belief-system based on deprivation (dieting)... or perhaps something that you stuff down, binge on and then feel sick to your core, because you do not savor the flavors (of life)? You are what you eat. It's the small things that count.

"Do not handicap your children by making their lives easy." :: #quotes #parenting @Karen Jacot Jacot Jacot Trader

The Paleo Mamafrom The Paleo Mama

Guest Post, She is Clothed With Strength: How Fitness Saved Me

As someone with Panic Disorder and Depression, I completely agree. Food control and more exercise won’t necessarily cure these disorders. But they sure as hell help.

Fit quote - - #myfitmotiv #fitness motivation #weight #loss #food #fitness #diet #gym #motivation

I wanted to show you how I have already lost 24 pounds from a new natural weight loss product and want others to benefit aswell. - so true #fitness #weight #fat #health #beauty