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    30 Day Challenge.

    30 day workout filled with 5 different types of squats to do daily with full instructions. Includes a clean eating plan, too.

    30 Day Arm challenge with shrinkingjeans! Doing this in FEBRUARY with my H.S. pal Lori W - yes, naming you here girl!

    30 day ab & squat challenge

    Boost your Buns – 30 Day Squat Challenge from trainer Christina Carlyle Work Smarter, Not Harder

    July Squat Challenge

    30 Day Squat Fitness challenge, can be done ANYWHERE (like work:)

    Squat challenge!

    I gotta try this! Might not make the 50 second squat, but I'll give it a whirl! :)

    Drop it like a Squat Tank

    Drop It Like A Squat workout tank - Cents of Style

    squat challenge

    30 day squat challenge | 30 Day Squat Challenge - Whos with Me? | Sassy Moms In The City

    30 Day Abs and Squat Challenge - 30 Day Fitness Challenges

    Fitness Challenge: 30 Day Squat Challenge. A 30 day challenge for beginners to help you get that bottom you were looking for. There is an advanced version of this one on the website.

    Another plank challenge!

    30 day plank challenge --- Holy Core Challenge!

    30 day squat challenge before and after - Google Search