More to explore:
The body confusion, 30 Day Squat Challenge.
I hate squats, but trying this during August
April SQUAT CHALLENGE
Squat challenge. Bit different from the other one I did. I think I like this one better...
Squat Challenge - Bring it on butt and legs!
Squat challenge.... Doing this in August!!!!
I am officially a HUGE believer in HIIT workouts. If you want to push yourself in a short amount of time, this particular workout looks awesome! Maybe change the 30/10 work/rest to a 45/15??
Shrink Your Waist
Can't make it to a training session, or yearning for more?! Try this work out no equipment required. Perfect for workouts on the road or on vacation!
30-Day Squat Challenge. Seems do-able but probably painful on some days. Good for the booty though...
5 exercises for a smaller waist, leaner core - hello Pilates exercises that I have been looking for!!!
Give your gams some love with this 4-week squat challenge.
Tone up your abs, thighs and butt with this 30 day fitness challenge that will boost your overall fitness and give you some serious results
Six Pack Challenge ..best workouts for fit girl !!
July Squat Challenge - who's with us?! xx www.movenourishbe...
30 Day Ab/Squat Challenge begins May 19th for anyone doing this one. - CafeMom Mobile
30 day ab & squat challenge