More to explore:
I hate squats, but trying this during August
The body confusion, 30 Day Squat Challenge.
Squat challenge.... I'm doing this for September. Better catch up.
I am officially a HUGE believer in HIIT workouts. If you want to push yourself in a short amount of time, this particular workout looks awesome! Maybe change the 30/10 work/rest to a 45/15??
Can't make it to a training session, or yearning for more?! Try this work out no equipment required. Perfect for workouts on the road or on vacation!
Give your gams some love with this 4-week squat challenge.
July Squat Challenge - who's with us?! xx www.movenourishbe...
30 Day Ab/Squat Challenge begins May 19th for anyone doing this one. - CafeMom Mobile
30 day crunch challenge
30 Day Challenge
30-Day Amazing Butt Challenge. Looking to tone and tighten your butt? Join us an awesome monthly workout calendar!
3 months of challenges
Test Your Strength With the 10-20-30 Circuit Challenge! How many minutes will it take you to do 3 rounds?
onefitmodel: heck freaking yeah. doing it.