Make-Ahead Freezer Smoothie Packs. 1 cup frozen fruit, 2 plain frozen yogurt cubes, then simply put in a blender, add milk or juice, and whirl until smooth. Use apple juice for and spinach for a super healthy smoothie!
Breakfast smoothie / energy smoothie / fruit smoothie 1 banana 1 handful frozen peaches (or fresh) 2 handfuls frozen strawberries (or fresh, honey badger don’t care) ½ handful of blueberries 2 mega handfuls kale ½ cup almond milk/ coconut milk
Freezer Cooking with Slow Cooker Recipes; Note: don't use any extra liquid in crockpot w/these recipes. In goulash recipe, don't add in noodles or sour cream cup) in freezer - cook noodles/add them & sour cr separately on day you cook meal.
Fat-Burning Choco-Fruity Smoothie Does your body tend to store excess fat on your bottom? With ingredients like chitosan and whey protein, that helps your body build lean muscle mass and burn fat, you can kick that butt fat to the curb.
Chiquita Banana and Berry Smoothie Bowl - An excellent way to start the day and will keep you full until lunchtime!
Blueberry Coconut Smoothie from Lyons Johnson / She Wears Many HatsNGREDIENTS 4 ounces vanilla yogurt 2 cups frozen blueberries ½ cup shredded coconut (sweetened or unsweetened) ½ cup juice (pomegranate, acai or cranberry) ½ cup lowfat milk