make-ahead freezer smoothie packs - 1 cup frozen fruit, 2 plain frozen yogurt cubes (from yogurt frozen in an ice cube tray), then simply put in a blender, add milk or juice, and whirl until smooth

Make-Ahead Freezer Smoothie Packs. 1 cup frozen fruit, 2 plain frozen yogurt cubes, then simply put in a blender, add milk or juice, and whirl until smooth. Use apple juice for and spinach for a super healthy smoothie!

The Perfect Portion Kit is a complete set of reusable containers for eating correct portions - great for anyone trying to eat right and stay healthy! #fitfresh perfect portion....I NEED THIS IN MY LIFE

Perfect Portion Kit

Complete set of reusable meal prep containers for eating correct portions. Includes 10 portion control containers, and 6 reusable snap-in ice packs. Great for anyone trying to eat right and stay healt

DIY Smoothie Freezer PacksOnce a week I like to make a few smoothie freezer packs so that we have ready made smoothies for the rest of the week. You put everything you would want in your smoothie, excluding the liquid base, which you add when you are going to make the smoothie.Freezing the spinach or other greens has no effect on the taste of the smoothie, or on its nutritional value.  Now you can make your favorite smoothie recipe and make it into a freezer ready pack.DIY Smoothie Freezer…

SO SMART! DIY Smoothie Freezer Packs: Love smoothies, but hate the hassle of making them every morning? You’ll love these easy smoothie freezer packs.

Crunchy Kim: Energy Smoothie

Breakfast smoothie / energy smoothie / fruit smoothie 1 banana 1 handful frozen peaches (or fresh) 2 handfuls frozen strawberries (or fresh, honey badger don’t care) ½ handful of blueberries 2 mega handfuls kale ½ cup almond milk/ coconut milk


Instead of a big piece of carrot cake, blend this smoothie instead: > carrot juice > almond milk > Greek yogurt > vanilla protein powder > honey > cinnamon > nutmeg > frozen banana > flax > ice

A healthy start to the day doesn't get much better (or easier!) than this. Easy Prep tips for Green Smoothies at

Green Smoothies Tips and Prep

Get ready to boost your energy and make healthy eating a lifestyle. Easy Prep tips for GREEN SMOOTHIES

Chocolate-Espresso Smoothies from Runner's World. aka heaven in a glass post-run..

Your Next Meal: Chocolate-Espresso Smoothie

Your Next Meal: Chocolate-Espresso Smoothie: 8 ounces chocolate yogurt, such as Brown Cow "Cream Top" 1 large banana (browned and frozen)* 2 shots espresso, chilled 2 cups ice (about 14 ice cubes) 1 dozen chocolate-covered espresso beans

CoCo Almond Freezer Bites

One pinner said - I added some cocoa, and some coconut, and honey to the coconut oil mixture, I also used dry roasted dark chocolate almonds.

I make these all the time and they are wonderful and filling. Add 3/4 cup of quick oats (more or less depending on the desired texture), a cup or so of milk, a banana, and about two ice cubes. I will often add peanut butter as well, and it may also be good to add a scoop of protein powder. Grind thoroughly (less thoroughly if you want chunkier oatmeal).

Fat-Free Vegan Oatmeal Cookie Smoothie Ingredients 2 whole bananas (frozen) ¼ cup rolled oats ¼ cup plant-based milk ½ tsp cinnamon a dash of ground cardamon (optional) 1 tbsp raisins

Ready-to-go freezer meals for the crockpot by Ambermasters

Freezer Cooking with Slow Cooker Recipes; Note: don't use any extra liquid in crockpot w/these recipes. In goulash recipe, don't add in noodles or sour cream cup) in freezer - cook noodles/add them & sour cr separately on day you cook meal.

Banana Turmeric Yogurt SMoothie  1 cup plain yogurt  1 cup milk  2 small bananas  1/2 teaspoon turmeric powder  1 pinch cinnamon  1 tablespoon honey

Coconut Banana Bliss Smoothie: Ingredients: 1 Sustain packet 4 ounces water 4 ounces unsweetened almond milk frozen banana cut into chunks 1 tablespoon coconut oil 1 tablespoon shredded unsweetened coconut 4 ice cubes

Skinny Oatmeal Cookie Smoothie -- made easy with lighter ingredients, and it tastes just like dessert! |

This healthy smoothie tastes JUST like an oatmeal cookie! Blend with a silver Palate oatmeal!

| Fat-Burning Choco-Fruity Smoothie |

Fat-Burning Choco-Fruity Smoothie Does your body tend to store excess fat on your bottom? With ingredients like chitosan and whey protein, that helps your body build lean muscle mass and burn fat, you can kick that butt fat to the curb.

Chiquita Banana and Berry Smoothie Bowl - An excellent way to start the day and will keep you full until lunchtime!

Chiquita Banana and Berry Smoothie Bowl - An excellent way to start the day and will keep you full until lunchtime!

Apple Cinnamon Smoothie -- so simple. Use unsweetened rice milk for Phase 1 (makes 1 nice big serving)

Clean Eating Cinnamon Apple Smoothie

Clean Eating Cinnamon Apple Smoothie 1 cup chopped, sweet apple (I love pink lady apples for this) campaignIcon Cheesy Recipes 1 cup raw spinach 1 cup unsweetened almond milk teaspoon ground cinnamon

Blueberry Coconut Smoothie #smoothie #coconut #blueberry

Blueberry Coconut Smoothie from Lyons Johnson / She Wears Many HatsNGREDIENTS 4 ounces vanilla yogurt 2 cups frozen blueberries ½ cup shredded coconut (sweetened or unsweetened) ½ cup juice (pomegranate, acai or cranberry) ½ cup lowfat milk