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Leg lifts: - like on back and either rotate legs up to bent knee then straight leg, or straight up. July workout - arms, buns & ab challenge

The 60 Best Ab Workouts You Can Do From Home Pictures, Photos, and Images for Facebook, Tumblr, Pinterest, and Twitter                                                                                                                                                     More

The 60 Best Ab Workouts You Can Do From Home Pictures, Photos, and Images for Facebook, Tumblr, Pinterest, and Twitter More

The 60 Best Ab Workouts You Can Do From Home Pictures, Photos, and Images for Facebook, Tumblr, Pinterest, and Twitter

The 60 Best Ab Workouts You Can Do From Home Pictures, Photos, and Images for Facebook, Tumblr, Pinterest, and Twitter

from blog.fitbit.com

Freestyle Friday: This 10-Minute Ab Workout Will Rock Your Core!