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1/2 cup of chic peas 2 cups of arugula  1/4 cup of red onion 1/4 cup of feta cheese 1 diced tomato  Dressing: 2 tbsp rice vinegar 1 tbsp extra virgin olive oil  *whisk together and add black pepper to taste  Total net calories: 335  Very healthy and quite filling!!

1/2 cup of chic peas 2 cups of arugula 1/4 cup of red onion 1/4 cup of feta cheese 1 diced tomato Dressing: 2 tbsp rice vinegar 1 tbsp extra virgin olive oil *whisk together and add black pepper to taste Total net calories: 335 Very healthy and quite filling!!

A refreshing and healthy cold salad made with corn, chickpeas, cucumber, cherry tomatoes, green pepper and red onion with a cilantro-lime vinaigrette. https://www.facebook.com/serenityweightloss

A refreshing and healthy cold salad made with corn, chickpeas, cucumber, cherry tomatoes, green pepper and red onion with a cilantro-lime vinaigrette. https://www.facebook.com/serenityweightloss

Edamame Salad with Ginger Vinaigrette

Edamame Salad with Ginger Vinaigrette

Edamame Salad with Ginger Vinaigrette. Dressing made in blender. Salad has edamame, red onion, bell pepper, carrots, cilantro and red pepper flakes.

Southwest Quinoa Salad like the Whole Foods version! Clean eating never tasted so good. #vegan #recipe

Southwest Quinoa Salad

Southwest Quinoa Salad like the Whole Foods version! Clean eating never tasted so good. #vegan #recipe

SO EASY! You’ve gotta try this amazing salad! Everyone will want the recipe! Even better … it doubles as a salsa … the perfect dip alongside tortilla chips!

Corn, Edamame and Quinoa Salad with Lemon-Dijon Vinaigrette

SO EASY! You’ve gotta try this amazing salad! Everyone will want the recipe! Even better … it doubles as a salsa … the perfect dip alongside tortilla chips!

Black Bean Salad with Corn, Red Peppers, Avocado & Lime-Cilantro Vinaigrette

Black Bean Salad with Corn, Red Peppers and Avocado in a Lime-Cilantro Vinaigrette

Cherry tomato and asparagus salad with avocado!-

11 Ways to Boost Your Metabolism All Day Long

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