BIKINI FIT LUNCH: Black-eyed Pea Salad 2 cans black-eyed peas, 1 diced tomato, 1/2 diced red onion, 1 small or 1/2 large red, yellow, or orange bell pepper, 1 jalapeno,4 green onions, 1/3 cup cilantro, 1/4 cup rice wine vinegar (unseasoned), 2 Tbsp. canola oil, 1/2 tsp. organic cane sugar, salt and freshly ground black pepper. Bean dishes are a good substitute for meat dishes when trying to get fit!
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Quick Summer Fruit Salad - 1 pkg vanilla instant pudding, 1 can pineapple, 1 lb. strawberries, 1 cup blueberries, 3 bananas, sliced. In a bowl combine the pudding mix and canned pineapple with the juice. Stir until well blended and all the pudding mixture has dissolved. Fold in the rest. (I use SF FF pudding and make sure I dip the bananas and apples, I love the crunch, in Diet 7-UP to keep them from getting brown). Yummy on yogurt.
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