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Our bodies can do amazing things, focus on what it can do, and not how it looks

Love your body. All of it. It's yours, and it was made just for you. It's a gift. Treat it kindly.


No Excuses! Motivational Quotes to Get You Moving

Motivational Fitness Quotes

POPSUGAR Fitnessfrom POPSUGAR Fitness

Good Advertising Works: Motivational Ads That Get Us to the Gym!

literally explains my life right now. need to get back in the habit.

Don't ever give up on working out and living a healthy and clean lifestyle... It takes weeks to make a habit while it only takes one to break it. So, make a habit of a healthy lifestyle and don't give up!

"Success doesn't happen overnight. Keep your eye on the prize and don't look back." #Fitness #Inspiration #Quote

Exercise not only changes your BODY. It changes your MIND, your ATTITUDE and your MOOD. Bring on the change!!!



The 20 Most Inspiring Health and Fitness Mantras

This is the best quote for beginners or those "oh I want to be lazy days" - remember that u can do it and it doesn't matter what kind of pace you have, just be consistent.

This is so true--and empowering! | via @Spark Nardo - - #myfitmotiv #fitness motivation #weight #loss #food #fitness #diet #gym #motivation