Use it wisely. Try not to abuse it.

Extra Mile

It will hurt, at first, but later…


Think of this everytime you are 'thinking' about starting a new fitness routine. I sure will.

Wow I really regret that workout - said no one ever. Fitness, Health, and Workout Motivation and Quotes


You always deserve to be the most important... #saying #poster #quote #sign #important #girlfriend #boyfriend #love #life #Cake

True mostly

Supporters Proud & Your Haters Jelous

If it is important to you, you will find a way. If not, you'll find an excuse. Remind myself not to make excuses.


The good Lord gave you a body that can stand most anything. It's your mind you have to convince. ~Vince Lombardi

Body Image: love your body!

Good things come to those who work their asses off and never give up!

Start Losing Weight Today

so true...I vow to teach my daughter to love her body by telling her how much I love my body and meaning it!

remember this next time there is a bad day . . .

You have to work for it, and it will be HARD! You know what else is hard? Being sick, paying a lot of doctor's bills and prescription drugs, carrying around a bunch of extra fat and all the health problems that comes with it!

These are wise words!