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The Veggies | Local Harvest CSA

furit in season chart, BC

How to Roast almost any Vegetable - Chart with time, temp and seasoning

Apple reference chart. Tells you which varieties are better for snacking vs. baking and the texture (hard/crisp), and taste (sweet/tart).

Local Harvest Café & Catering began in 2007 and is committed to being a positive part of the St. Louis community – using green practices, supporting small local farmers & producers, donating to educational & environmental charities. Local Harvest feels that knowing your food is of the utmost importance – They are dedicated to transparent & honest food production. You're invited to enjoy the delicious tastes of seasonal eating as well as its positive impact on our world.

shamrock chips using a spinach tortilla... Put a spin on this for other holidays!

I love my steamer but I can never remember how long each vegetable takes.

Oven at 300*, cook for 30-40min. Toss thickly sliced zucchini in olive oil. In another bowl, combine parmesan cheese, bread crumbs, and a few turns of pepper. Coat zucchini, bake until browned & crisp. Serve hot! For salt and vinegar, soak slices in vinegar for 1hr and sprinkle with salt. Chipotle powder or curry powder for other flavors.

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