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The 5-4-3-2-1 Workout just did this!! Chose to ride my bike on my trainer for first 5 min! Good work out! Kicks your butt.. After doing the cycle twice I road my bike again for another 20 min! Felt good to mix it up a bit.. Usually just do a p90x DVD

Just did this one for the first time and was only able to make it one time through before the kiddo woke up. Even only one time through, I'm feeling like jello in my arms and abs and butt. Will definitely be working this into the routine.

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This blog has GREAT workouts that make you sweat in 15 minutes at home with no equipment!

5-week workout plan. Rules: 1. Exercise at least 5 days a week, for 25 minutes. That’s easy! 2. Eat 5 times a day (fresh food over junk!). 3. Find 5 new ways to be active every week.

Do these 4 moves in a row 10 reps each x3 for a great mid section

50 Ways to Lose 10 Pounds. Okay I def don't like them all but a few are good/funny. Clearly we all aren't going to be vegan/vegetarian/gluten-free, lets be real.

Cellulite Marlo by Faerie Land Design