Great idea for SuperBowl Snack... Talk about a low carb diet! These delicious cucumber sandwiches are the perfect snack to cure the hunger pains....PERFECT mid day snack!

Great idea for SuperBowl Snack... Talk about a low carb diet! These delicious cucumber sandwiches are the perfect snack to cure the hunger pains....PERFECT mid day snack!

Our streaming online videos bring exercise, cooking, and healthy living to life! via @SparkPeople

Our streaming online videos bring exercise, cooking, and healthy living to life! via @SparkPeople

Another pinner says: Great article! 1.Reclined Pigeon, 2.Recline Cow Face,3.Low Lunge, 4.Pigeon, 5. Frog, 6. Foam Roller on hip rotator

6 Simple Moves To Ease Sciatica

Another pinner says: Great article! 1.Reclined Pigeon, 2.Recline Cow Face,3.Low Lunge, 4.Pigeon, 5. Frog, 6. Foam Roller on hip rotator

Butt Thrusting!! Grab your attention??

Butt Thrusting!! Grab your attention??

Many people hold tight to the false notion that it takes a lot of money to get fit. While fancy machines and expensive gyms are a good thing for those that can afford it, there are other ways to get into tip-top shape. Running is one

These Mesmerizing Illustrations Will Help You Get the Best Stretch #stretching #pictures http://greatist.com/move/stretching-exercises-with-illustrations

These Mesmerizing Illustrations Will Help You Get the Best Stretch

These Mesmerizing Illustrations Will Help You Get the Best Stretch #stretching #pictures http://greatist.com/move/stretching-exercises-with-illustrations

Tone It Up with your trainers Karena and Katrina, fitness and lifestyle trainers!

NEW WORKOUT: BIKINI Buns & Thighs! #BIKINISERIES

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