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Basil & Veggie Mini Quiches - Hostess with the Mostess®

Basil & Veggie Mini Quiches - Hostess with the Mostess® 5 eggs 3 egg whites 1 cup milk cup finely chopped red pepper cup finely chopped scallion 6 basil leaves, chiffonaded cup grated sharp cheddar cheese Sprinkle of kosher salt Cooking spray

100-Calorie Cheese, Vegetable and Egg Muffins (GF) - Healthy, easy & only 100 calories! You'll want to keep a stash on hand!

100-Calorie Cheese, Vegetable and Egg Muffins

Cheese, Veggie & Egg Muffins (GF) -- Healthy, easy & only 100 calories! You'll want to keep a stash on hand!

Crustless Spinach Quiche - healthy & light

Crustless Spinach Quiche Recipe jalen says she loves.QUICHE but my man doesn't.what to do.(that and a million other dishes.i remember a mean bisquik recipe for this.really yum.REAL MEN DO EAT QUICHE MR.

crescent roll sheet spread evenly with cream cheese, sausage and cheddar cheese. roll up and bake in oven for about 15 minutes or until golden brown. Breakfast #Christmas2012

Sausage Pinwheels Made these this morning, they were a HIT!crescent roll sheet spread evenly with cream cheese, sausage and cheddar cheese. roll up and bake in oven for about 15 minutes or until golden brown.

Start your morning off with an asparagus-filled frittata. What's great is that you can make this recipe on a Sunday and portion it out to enjoy over the course of the week. Omit the cheese to keep the recipe flat-belly-friendly. Asparagus contains both prebiotics and probiotics, which are both important for keeping your digestive tract healthy and working properly. Photo: Lauren Hendrickson

Asparagus Frittata

Frittatas are great no matter what time of day. With Spring sprung, there are plenty of delicious veggies to throw in like fresh asparagus and red potatoes. This Spring frittata is made healthier by cutting back on cheese and loading up the veggies.

breakfest anyone? aberks

31 Fun Treats To Make In A Muffin Tin

Added A Two Bite Breakfast: Bacon & Eggs In Toast Cups to your recipe box. A Two Bite Breakfast: Bacon & Eggs In Toast Cups

Quick, High Protein Breakfast idea: Clean egg muffins!  Delicious and quick. I cooked up some spinach, green onions, and tomatoes. Cut up some ham. Mixed it with 3 eggs and lots of egg whites. Perfect with a bowl of oatmeal to start of the day.

Turkey Taco Lettuce Wraps

High protein breakfast-clean egg muffins red bell pepper roma tomatoes ■good handful of fresh basil leaves (cut these from my garden, LOVE the smell of freshly cut basil) scallions (green onion) whole eggs + 4 cups of egg whites

Cauliflower crust pizza!

How To Make An Unbelievably Delicious Cauliflower Pizza Crust

Caulifower Crust Pizza ~~~ I'm not a huge fan of cauliflower but I'm gonna try this recipe because my BF likes to eat low-carb meals. I bet he'd love this!

A quick, healthy meal under 60 calories, Crustless Asparagus Quiche.

Crustless Asparagus Quiche

A quick, healthy meal under 60 calories, Crustless Asparagus Quiche. (great way to use the sudden glut of asparagus coming from the garden next month!

Make these for Breakfast: Strawberry Funfetti Pancakes! Perfect for birthday mornings! #recipe

Strawberry Sprinkle Funfetti Pancakes

Sprinkle Funfetti ~ Pancakes are such a fun breakfast recipe! They are easy to whip up and they fill you with energy which is so necessary at morning. Fun food idea for Valentine's Day.

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