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Good Housekeepingfrom Good Housekeeping

10 Foods Skinny People Eat Every Day

Artichokes are an ideal source of prebiotics, as are other veggies high in soluble fibers such as leeks, garlic, oats, and soybeans. Artichokes are also packed with fiber and protein.

Food Revolution Networkfrom Food Revolution Network

10 Banned Foods Americans Should Stop Eating

Simple Rootsfrom Simple Roots

Don't Be Fooled By the Food Label

Choose to eat real, whole, living food and forget the food label. The food industry doesn’t care about your health, so take your health into your own hands!