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Stock your kitchen and slim down — no huge effort required. #slimdown #cleaneating

Tuesday Ten: Immune Boosting Foods! Check it out guys:) 1. Yogurt 2. Garlic 3. Chicken soup 4. Tea 5. Mushroom 6. Strawberries 7. Brussels sprouts 8. Oatmeal 9. Carrots 10. Dark Chocolate_

The Ticket Masters When to buy airline tickets Simple fact: Airlines make money from anticipating our buying habits. Shop early, but don’t always buy early. Airlines start offering cheaper seats about 4 months before departure (5 months for international). Economist Makoto Watanabe says 8 weeks is best time to buy ∏A = gUG + min(k-g, (1-g)(1-r)) But another study from Airlines Reporting Corp says 6 weeks out is when to buy Prices change up to 3x per day Sign up for email alerts for prices S

Non-Diet Foods for Weight Loss - Healthy Foods to Eat - Country Living

I love this graphic from Whole Foods describing GMOs (genetically modified foods) and how to avoid them in the supermarket. Just because a lot of the produce isn’t genetically modified doesn’t mean you should buy conventional.  Conventional produce still contains harmful pesticides and chemicals.  So organic is still best.   Other Posts you may likeHomemade …

How the US Government Helps McDonald's Sell Junk Food | Mother Jones Our tax dollars at work.

The Perfect Refrigerator: foods that are essential for your health, happiness—and pocketbook.

Consumers will just have to keep using our brains to select the food that’s good for us — while we pressure Big Ag to clean up its act and tell companies to quit shrouding their junk in deceptive advertising.