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Stock your kitchen and slim down — no huge effort required. #slimdown #cleaneating

Tuesday Ten: Immune Boosting Foods! Check it out guys:) 1. Yogurt 2. Garlic 3. Chicken soup 4. Tea 5. Mushroom 6. Strawberries 7. Brussels sprouts 8. Oatmeal 9. Carrots 10. Dark Chocolate_

These pro-GMO brands hiding behind the Grocery Manufacturers Association (GMA) will do everything they can to keep GMOs in our food supply - boycott them now!

The Ticket Masters When to buy airline tickets Simple fact: Airlines make money from anticipating our buying habits. Shop early, but don’t always buy early. Airlines start offering cheaper seats about 4 months before departure (5 months for international). Economist Makoto Watanabe says 8 weeks is best time to buy ∏A = gUG + min(k-g, (1-g)(1-r)) But another study from Airlines Reporting Corp says 6 weeks out is when to buy Prices change up to 3x per day Sign up for email alerts for prices S

We suggest paying close attention to the foods you consume leading up to the event...steer clear of these foods before the big day!

Here are some really great facts about genetically modified organisms (GMOs) // #infographic

Seek products that are specifically labeled as non-GM or GMO-free. However, it is rare to find products labeled as such. You can also research websites that list companies and foods that do not use genetically modified foods, [6], but be aware that information is often incomplete and conflicting interests may not be declared.

Consumers will just have to keep using our brains to select the food that’s good for us — while we pressure Big Ag to clean up its act and tell companies to quit shrouding their junk in deceptive advertising.

Yoga For Your Face - Get your face skin in shape with these simple exercises to tighten skin, remove wrinkles, and look younger. Article has 10 yoga exercises for revitalizing your face and neck.