i did these exercises when i was stoned and depressed so you can do them if you're tired or lazy or whatever

I Did These Exercises When I Was Stoned And Depressed So You Can Do Them If You’re Tired or Lazy or Whatever

i did these exercises when i was stoned and depressed so you can do them if you're tired or lazy or whatever

Ventajas de salir a correr

Ventajas de salir a correr

You nosh on a bunch of melon and head out for a run. Five minutes into your workout, you experience one of the worst cramps in your belly. You try everything to make it go away: massaging it, slowing down your pace, and raising your arms in the air, but

Burn 300 cals in 22 minutes. This is an awesome kettle bell workout that can easily be done at home. if you don't have a kettle bell, substitute it with dumbells.

Calorie-Blasting Kettlebell Kickboxing Workout

Burn 300 cals in 22 minutes. This is an awesome kettle bell workout that can easily be done at home. if you don't have a kettle bell, substitute it with dumbells.

Kettlebell Swing Core Workout. A 20-minute interval workout that alternates between kettlebell swing variations and core exercises. Quick, but brutal!

Kettlebell Swing Core Workout

Kettlebell Swing Core Workout. A 20-minute interval workout that alternates between kettlebell swing variations and core exercises. Quick, but brutal!

30 Day Ab Challenge. If it's ripped abs you crave, this challenge is for you. Be sure to follow the 5 tips for optimal results.

30 Day Ab Challenge. If it's ripped abs you crave, this challenge is for you. Be sure to follow the 5 tips for optimal results.

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