Found this on an inspirational blog with lots of exercises, daily tips and motivation.... #startnow
Words to live by
"Never give up on a dream just because of the time it will take to accomplish it. The time will pass anyway. " - Earl Nightingale Have a big dream? Click on the quote for tips on how to get what you want.
good to know!
Gluten free or soon to be modified gluten free
:) amen! I still have 10 months to go!
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Low carbs healthy eating
What happens if you don't give up? #fitspo #motivation #makeme
It's important to know what to eat before a workout. Check it out here. Get your pre-workout snacks from Duane Reade!
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