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500px / Photo "World Class. Swimming" by Vladimir Zotov

Running was my life in high school! I occasionally run and thankful i can after my accident its a little hard on my knee but love to get out for at least a fast paced walk or jog! :D

30 years old, full time mom, wife, student, and AF IT Professional. i run 10 miles a week to maintain 115 lbs. i eat healthy, but i also don't say no to my cravings. i eat my sweets in moderation. i'm sexy and i know it. GOAL for this 40something-stay at home Mom!!!!

I'm so looking forward to getting out of the house and jogging!

These 7 Foods DESTROY your belly fat in no time at all!

Awesome guide for those who want to become runners! I love, love, love running!

Never thought I would like it, but it's growing on me.

You can feel sore tomorrow or you can feel sorry tomorrow. You choose. #running #motivation

50 lessons I Learned from 50 Days of Running: Lesson #1

Dont let the fatigue make a coward of you. #Running #Motivation Find more like this at gympins.com

Running and physical adaptations needed for a marathon - good prevention for "too much, too soon"

Running's a pain in the ass...but it does keep the zombies at bay! #Zombie #Apocalypse #Nike