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  • Robin Inskip

    6 Unwinding Yoga exercise Presents To assist You Sleep Reclined Bound Angle Pose

  • Nicolina Miller

    supta baddhakonasana

  • Henri's Training

    Pillow yoga pose for hips, back, shoulders -- whole body, relaxing.

  • Meghan Langham

    Excellent pose for the ladies...

  • Saussha Flint

    One of my favourite relaxing poses is Reclining Bound Angle Pose. In fact, I could sleep in this pose. How to do it Supta Baddha Konasana (sanskrit) First you want to lie on your back. Use your hands to push the meat of your backside down to release your lower back.  Then you want to …

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