More to explore:
monthly ab workout. Maybe I can try to fit these in while at Malibu for a month... I'm gonna need to work out there!
Mean Abs June... Challenge Accepted.
30 Day Ab Challenge. Challenge accepted.
because the squat challenge worked out so well.....
7 Workout moves for core strength.. wanna be fit? have abs? go girl!! I'm willing to help ^_^
love these! - I lost 26 pounds from here EZLoss DOT com #products #fitness
Want to tone up those hard-to-reach lower abdominals? Here’s a workout to target them, but remember: the only way to lose a lower belly pooch is through healthy diet, losing general body fat, and staying fit.
Best way to MURDER belly fat and GET THAT PERFECT BEACH BODY YOU'VE ALWAYS WANTED! ***CLICK THE PICTURE!***
Wish your waist well with this abdomen-focused routine! (have to look up half these exercises...)
Back On Pointe » Here it is! The build-your-own workout I was...
Do this 2-3 times in a row and you'll definitely feel tighter abs and a flatter stomach by the time your done. Plus, you can do this without having to go the gym :)
Love Your Legs. Repeat twice, sub ab work for dumbbell swing throughs and jump rope 1 min for jumping jacks. ~25 min
6 core ab moves you can do now..
Wish your waist well with this abdomen-focused routine!