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Chicken Quinoa Soup and other great one pot meals for weight loss, recovery and inflamation\u2013sounds good for the Fall #weightlossbeforeandafter

Chicken Quinoa Soup and other great one pot meals for weight loss, recovery and inflamation\u2013sounds good for the Fall #weightlossbeforeandafter

HEALTHY SEVEN LAYER DIP - Ingredients: 2 cups chopped romaine lettuce, 2 avocados mashed well, 1 cup low-fat Greek yogurt, 2/3 cup black beans, 1/2 cup diced tomatoes, 1/2 cup lowfat shredded cheese, sliced black olives and scallions to garnish. Try adding taco seasoning to yogurt.

Seven-Layer Dip

HEALTHY SEVEN LAYER DIP - Ingredients: 2 cups chopped romaine lettuce, 2 avocados mashed well, 1 cup low-fat Greek yogurt, 2/3 cup black beans, 1/2 cup diced tomatoes, 1/2 cup lowfat shredded cheese, sliced black olives and scallions to garnish. Try adding taco seasoning to yogurt.

Guacamole Grilled Cheese Sandwich Recipe on twopeasandtheirpod.com The BEST grilled cheese! #sandwich #cheese

Guacamole Grilled Cheese Sandwich

Guacamole Grilled Cheese Sandwich Recipe on twopeasandtheirpod.com The BEST grilled cheese! #sandwich #cheese

Macaroni and cheese is a comfort-food favorite. You'll love this recipe, which is low in fat and calories. Recipe from

Healthy Mac and Cheese

Macaroni and cheese is a comfort-food favorite. You'll love this recipe, which is low in fat and calories. Recipe from

Garlic Herb and Cheese Pull Apart Bread Recipe - If you can’t get bread improver, you can always forgo it.

Garlic Herb and Cheese Bread

Garlic Herb and Cheese Pull Apart Bread Recipe - If you can’t get bread improver, you can always forgo it.

Salmon with ricotta, roasted red peppers and spinach....YUMMO!! @SELFmagazine

Salmon Florentine

Salmon with ricotta, roasted red peppers and spinach....YUMMO!! @SELFmagazine

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