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red bikini photo
My goal size
8 month goal body
Perfect Bod for trip :)
don't care about the link, just the inspiration.
this is the body type im aiming for
I need to look at this when I'm thinking of eating something bad... BE PROUD OF EVERY POUND!
Shape Up: How to Maintain Your Bikini Bod by Laren Conrad Aug 1, 2012
If this isn't motivating, I don't know what is...
Do the first three, then treadmill or skipping or a run outside, then the next three and so on.
Jillian Michael's Recipe for Losing 5 Pounds in 7 Days I've been doing this, lost 5lbs in three days.
Your weight loss: and I need to point out that the average American eats more pounds of cheese in a year than the weight of a 2 year old..... Well I do anyhow
"I lost almost 5 pounds in 7 days drinking this. No crazy diet. No crazy exercise. Thanks Jillian Michaels. This was an awesome way to cleanse my system post-vacation eating."
Today’s featured weight loss before and after: Weight loss blogger Yas lost 102 pounds with workout DVDs, MyFitnessPal and protein shakes.
Yup! I'm going to do this! Great visual!!!
bikini booty workout
It’s been always like that… Anyway, if you want lose few pounds, I can totally recommend this. Read, learn..