An entry from Be.

An entry from Be.

23 year old who has struggled with her weight for many many years. I want to become the best I can be, live without regrets and make the most of every day. I want to shed the weight that has been holding me down for my entire adult life, I want to be a...

This is so true and probably one of the hardest truths to get past when beginning an exercise program and making changes to your diet

This is so true and probably one of the hardest truths to get past when beginning an exercise program and making changes to your diet

TRX Suspension Training...love/hate relationship with this thing.  But it's all about results!

TRX Suspension Training...love/hate relationship with this thing. But it's all about results!

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