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The Truth about Coconut Oil

Is #coconutoil really #healthy? Here's what you need to know. | via @SparkPeople #nutrition #health #wellness #coconut

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10 Surprisingly Healthy Packaged Foods

10 Surprisingly Healthy Packaged Foods via @SparkPeople

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Common Foods that Can Trigger Migraines

Common Foods that Can Trigger Migraines. Wonderful article! | via @SparkPeople #healthy #diet

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Are You Willing to Pay More for Healthy Food?

Are You Willing to Pay More for Healthy Food? How much will you pay for healthier food items? | via @SparkPeople

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11 Dairy-Free Calcium Sources

11 Dairy-Free Calcium Sources | via @SparkPeople #food #nutrition #lactose

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The Top 20 Antioxidant-Packed Foods

These "super foods" aren't exotic or expensive to add to your healthy diet! | via @SparkPeople #food #diet #nutrition

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Why Go Organic?

Why Go Organic? Are the reasons to go organic good enough for you? | via @SparkPeople

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More Than 100 Superfoods for a Super You

Over+100+Super+Foods+for+a+Super+You

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What to Eat This Spring

What to Eat This Spring | SparkPeople

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Natural vs. Organic: What's Truth and What's Hype?

Natural vs. Organic: What's Truth and What's Hype? Should you worry about having natural or organic foods in your diet? | via @SparkPeople