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That would certainly put things in perspective. I wish menus would list burpee equivalents rather than calories. For example, if you had pumpkin spiced latte, you might as well get down and do 367 burpees. LOL damn it dessert!!

NO EXCUSES. If you have time to watch TV, you have time to work out. Just 20 minutes of cardio a day is not so hard to fit in.

I exercise because somehow completely exhausting myself is the most relaxing part of my day.


From the Community: Tank Top Arm Workout

i want Tank Top Arms