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If you want FLAT, defined lower abs with the "V-cut" look, do this workout 2-3x per week. It's 6 exercises and produces amazing abs.

More reasons to eat fruit. yum

Avocado and Tuna Salad Wrap | Easy meal with less fat than traditional tuna salad...the avocado is a delicious addition!

Baked Apple Slices (hCG) Slice 1 apple and spray with I cant believe it's butter. Sprinkle with one packet stevia and cinnamon.... Bake @ 400 for 15 minutes on foil

Healthy Cauliflower Alfredo Sauce, with dairy-free option

This pin is absolutely amazing. It's a healthy grocery list on a cheap budget. A Full Clean Eating Grocery List to Print out and Use ! Pin Now , use Later ! #cleaneating #grocerylist #healthyrecipes

Chocolate Banana Frosting recipe from The Kitchen via Food Network

Roasted Vegetable Lasagna Roll Ups - these are loaded with so many fresh veggies and they are unbelievably good!! I liked them just as much if not better than a meaty lasagna and I'll probably be making them more than the traditional since they are healthier.

30-Minute Mozzarella Stuffed Turkey Meatballs with Homemade Marinara Sauce - quick, healthy, and SO delicious!

Cauliflower Nuggets: creamy on the inside, crispy on the outside and SO ADDICTIVE! Much healthier than most versions too!

Healthy chipotle chicken potato skins

Spinach Muffins |

Copycat Pumpkin Frappuccinos!

luna bar recipe

Quinoa Enchilada Casserole - A lightened-up, healthy enchilada bake that you can enjoy guilt-free, chockfull of quinoa, black beans and cheesy goodness!

Healthy Lunch Ideas: Tomato, Spinach Artichoke Pizza #weightloss #healthyeating

These stuffed zucchini boats are such a great dinner idea!

Sweet potato, Kale and Shrimp Skillet - Quick, easy and healthy meal for you lunchtime. Gluten-free and super flavourful! Primavera Kitchen

Cheesy Quinoa Pilaf with Spinach | "We loved this recipe! Tried it with crumbled goat cheese, pine nuts and fresh lemon. My husband took leftovers to work for lunch. He called and asked if I can make it again for dinner tonight. Thanks for the recipe!"

Grilled Salmon Kebabs...Love the lemon in this recipe! It was very good =)

Take yourself from PB to inspired, healthy portable lunches! Glad my kids love healthy foods

Healthy packed lunch ideas

Italian Tuna and Brown Rice Salad (Riso e Tonno) Recipe


Banana Zucchini Chocolate Chip Muffins (vegan) - You'll never complain about eating your vegetables again! Soft, healthy, so good!