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10 Minutes to Tone: Arm Workout

by Zelana Montminy
Toned arms never go out of style. Take 10 minutes to work your biceps and triceps with Andrea Orbeck. She's trained many Victoria's Secret models, and now she'll train you in the comfort of your living room. Grab a set of dumbbells and get ready to

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This is the 10-minute arm workout you have been looking for! Andrea Orbeck, who trained many of the Victoria's Secret angels, leads you through the moves to sculpt and tone your arms.

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