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    Petal Sports Bra-Aqua....this lovely also comes in coral. Love that feminine ruffle!!

    Bye bye thighs! Hurts like hell

    Reebok Braided Resistance Cord -

    The First Thing You Should Do When You Get To The Gym

    The Total-Body Medicine Ball Workout

    Stretches before bedtime that help to relieve stress and help you sleep better.

    medicine ball interval workout

    Stability Ball Roll-Out. A great core workout. Put your arms/elbows on your stability ball, then roll out as far as you can while still being able to hold your back flat (do not round your back) and then roll back in. Try 3 sets of 5, or if you're more advance 3 sets of 12. Make sure you have perfect form!

    60 day jump-start to better health! This blog is so helpful and the girl who writes it is hilarious... Not just gonna pin it, gonna do it!

    Lazy girl fitness. Check out these awesome workouts you can do while brushing your teeth, cooking, reading! Very cool way to get in workouts during your busy days!

    5 exercises to burn 200 calories in 3 minutes

    Use this move to work the butt, legs, abs, and to help increase your balance. Move of the Day: The Kicking Airplane|

    Tone your back and abs with this fun (yes, fun!) Cobra on the Ball move. #fitness |

    This exercise is KILLER and tones your legs and abs! Move of the Day: Leg Drop |

    Challenge yourself to this lunge with biceps curl--and 4 more new exercises to tone your butt and thighs: www.womenshealthm...

    Work your legs, hips, thighs, core AND posture with our Move of the Day: Curtsy Lunge and Press Back |

    This is a pretty good advice from Neila Rey

    5-Minute Abs: Roll up and lift for an intense core workout.

    Thigh-Slimming Yoga Sequence

    Simple Yoga-I love doing these

    The 10-Minute Core-Blasting Pilates Workout

    Lose the pooch!

    Best Butt Workout:: because we all want a sexy butt !!

    Firm your deep ab muscles to shrink your waist, improve your posture, and gain more confidence. Do this circuit workout twice, three days a week, for a stronger core.

    Thinner thighs: 6 Moves to leaner legs