More from this board

5 Best Exercises To Torch Your Flabby Belly ~ Medihealer Getting ready for summer beach (or lake or river) body? I doubt I'll ever look like this girl in the picture, but I sure can dream! I bet you could wash clothes on those abs of that girl, haha

Favorite Weight Lifting Workouts

Here are 13 exercises to get rid of flabby arms and get them toned. These workouts can be done at home in minutes

Lose the Pooch

Lose Your Love Handles

Weight Loss Exercises You Can Try : Let’s have a brief idea about the exercises that will help to lose weight effectively

Stomach fat burning foods. This is exactly what My diet has consisted of the last couple months !!

Sculpt killer legs at your convenience! via Cosmopolitan #fitness #workout #woman

Lots of good workout options - like this arm one!

Get rid of that flab with these exercises!

A$$ workout

You have to try this move to get a tight tummy!

Get rid of back fat

Get rid of your muffin top with these ab exercises!

5 Exercises That Will Show Your Lower Belly Who's Boss | Women's Health Magazine

My favorite move for the calves--I was soooo sore after a few rounds of these! | via @SparkPeople #legworkout #fitness #workout #exercise

Sexy Arms in 6 WeeksIf you’re just starting out, aim for two sets of 8 to 12 reps of the heaviest weight you can handle for each exercise. Looking for more of a challenge? Shoot for two sets of 15 to 25 reps per exercise. Bent-Over Row Step IPrimary muscles worked: lats, back extensors, rhomboids, rear shoulders, biceps, core. Stand with a slight bend at the knees, holding the weights at your sides. Lean over, extending your chest while reaching your hips back. Allow your arms to hang straight d

Natural Supplements and Vitamins cheaper with iHerb coupon OWI469 youtu.be/4yfEGZnJ96M #fitness #exercisefitness #healthyfood #health #diet #vitamins #supplements #iherb

Natural Supplements and Vitamins cheaper with iHerb coupon OWI469 youtu.be/4yfEGZnJ96M #fitness #exercisefitness #healthyfood #health #diet #vitamins #supplements

Flattening your belly needs a good workout that targets all the core regions to burn the calories. Here are 15 effective abs exercise for women ...

banish back fat- I really just want to make my back stronger for better posture

Awesomeeeee Checkout my website and support my new clothing line and my mission to help orphans in Uganda