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  • Peep Mobley

    Mood boosting yoga moves

  • Kelsea Jackson

    #MoodBoosting #Yoga

  • Addie McBane

    Mood boosting yoga poses

  • Marina Shanti

    Mood boosting moves: Yoga moves for a better mood.

  • Lexi Frodsham

    Mood boosting yoga postures paired with core workout for a great morning start

  • Ashley Stacy

    love these positions mood boosting yoga positions http://media-cache6.pinterest.com/upload/261279215851163309_JHVb4qEn_f.jpg aubie78 healthy me

  • Heather True

    **Just did this routine for the first time! Yoga in general is a "mood booster" for me but I really like this one because of my back pain. It felt amazing on my back!** mood boosting yoga postures - 17 pose (20-30 min) routine: "Here, she demonstrates a yoga routine based on postures that have been shown to help stabilize mood... increased confidence and decreased negativity."

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More and more MS experts note that yoga, with its emphasis on relaxation, breathing, stretching and deliberate movements, is a good choice of exercise.

"Everyday think as you wake up, today I am fortunate to be alive. I have a precious human life. I'm not going to waste it." Dalai Lama

Forward bending, warrior pose, mountain pose, plank - Sun with Yoga Poster. #EtsyUK

Lose weight with these 8 yoga poses (plus getting your yoga butt). Free download of your yoga starter kit at www.SherwinFitnes...

.Might have to sit on a rock for hours...or days, waiting for someone to kindly take your picture! I'm packing a lot of provisions for this photo opportunity. Looks like I'll be going on a diet (again!) for the photo shoot, too. Perhaps I can lie, and just tell everyone that's me in disguise sitting on that rock!

Yoga Poses. ... so funny, and relatable! / Colleen at WrapsodyBaby.com

Yoga poses to completely de-stress! Come to Clarkston Hot Yoga in Clarkston, MI for all of your Yoga and fitness needs! Feel free to call (248) 620-7101 or visit our website www.clarkstonhoty... for more information about the classes we offer!