"3-day military diet. apparently you can lose up to ten lbs. in 3 days, with this special diet. Take a four day break and do it again until you've achieved your goal... Pinner checked it w/ her medic hubs & he said it's good to try!"
Military Diet Menu - 3 Day Diet Plan This is a great printable to help you stay on track on the military diet and have an outline of what you need for breakfast, lunch and dinner. #militarydiet #3daydiet