Challenge - Antioxidant Smoothie - this site has 7 detox smoothie recipes. Don't have a juicer? No problem! You can still make these healthy fruit and vegetable smoothies for the Challenge with these 7 blender-friendly recipes.
Beet & Carrot Smoothie 1 small red beet 1 medium-size carrot, peeled and coarsely chopped 1 sweet apple 1 ripe pear 2 tablespoons fresh lemon juice 2 teaspoons minced fresh ginger Steam beets and carrots until tender, about 10 minutes.
Fat-Burning Choco-Fruity Smoothie Does your body tend to store excess fat on your bottom? With ingredients like chitosan and whey protein, that helps your body build lean muscle mass and burn fat, you can kick that butt fat to the curb.
40 healthy fruit and veggie smoothie recipes! Everyone can find a smoothie they will like here! Remember you may want to add something high in protein to your smoothie too! (Think greek yogurt, milk, nut butter, etc)
Just Peachy Smoothies--For kids or anyone who deserves a fruit snack or dessert, these diabetic-friendly smoothies are versatile. When in season, substitute red or blue berries for the pitted fruits for taste and color changes sure to appeal to any age.
strawberry pomegranate smoothie ~ ing: Skinny Shake serves 2 4 cups frozen strawberries 1 cup pomegranate juice 1 cup water juice of fresh lemon Layer ingredients into blender in the order listed. Blend until smooth.