Healthy Pregnancy Diet. And why it is important. (For more reasons than you might think.) ....Limiting carbs is how to manage both mother and fetus's weight gain -- too many carbs can mean too many pounds! I'll be happy someday that I pinned this!!
How to satisfy pregnancy cravings in healthy ways: www.parents.com/...
Fit Pregnancy Workout
Pinning this for the future! These recommended pregnancy exercises will help you prevent excess weight gain, will increase your energy level, will keep your arms and legs from getting "bigger" and will help you feel good about yourself during your pregnancy.
Wonder why your practitioner seems to always be poking and prodding? This simple guide explains the main tests and screenings you'll experience over the next nine months – and the very good reasons you'll want to get each one.