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    the skinny rules

    How to Lose 20 Pounds in 2 Weeks Safely...hmm, may be worth a shot!

    awesome website with lots of weight loss tips on getting skinny

    never seen a site like this... you click on the part you want to work on and it tells you easy exercises you can do at home!

    This tells you your body type AND what types of workouts are better for you AND what types of foods you should be eating! It's fantastic!

    3-day military diet.

    What Your Food Cravings Really Mean And What Your Body Needs. This is the secret code on how to stay on your diet! Pin now & check back often

    Full body workout

    5 Healthy Tips To Weight Loss

    Workout tank

    Running for beginners - this week I'm determined to start running my neighborhood before my morning shower. If I think I can, then I can!

    So true! Since I've started drinking more water I feel so much better!

    10 Things skinny people always do

    List of the best vitamins/supplements for women; this site explains what each vitamin is for and reasons to take it.

    This is awesome! Pin now, read later.

    15 easy ways to speed up your metabolism good reminders :)

    Best workouts + fastest results ever. Most workouts are 12 min long....I think I will be trying this...looks amazing

    How to be health guide: 5 Cross-Fit inspired moves by Bob Harper via Fitness Magazine {Don't lose weight fast, Lose weight NOW!| Amazing diet tips to lose weight fast| dieting has never been easier| lose weight healthy and fast, check it out!| amazing diet tips, lost 20lbs in under a month| awesome! This really works, I lose 40lbs already!|

    Bits & pieces

    Just learning this

    BIGGEST LOSER CHALLENGE (Week 5}