Kale Benefits: An excellent source of beta carotene & high in Vitamins K, C & A, which help to prevent inflammation, joint pain & kidney stones. Extremely alkaline, rich in chlorophyll, super energizing & great for your skin! High, sulfur-rich phytonutrients help to support the body’s natural elimination & detoxification process.
PINK POWER SMOOTHIE 1 cup strawberries 1 1/4 cup vanilla yogurt 1 banana 1 cup frozen strawberries 1 small beet (as you see I used the fiber shavings from a large beet I had previously juiced) 1/2 cup + soy milk (add soymilk while blending until smoothie reaches desired consistency) ***Add ingredients together and blend on high for a smooth, well blended meal replacement.***