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Learn a new pose every day with how-to videos! I know most of these already but it's always good to work on form :) #yoga

#yoga #inspiration Sports & Outdoors - Sports & Fitness - Yoga Equipment - Clothing - Women - Pants - yoga fitness - http://amzn.to/2k0et0A

Hacer yoga te beneficia en muchos sentidos. Aquí les dejamos una rutina para principiantes.

For opening up your hips. | Sitting at work, sitting in the car, sitting on the couch. We sit a lot. And tight hips are the scourge of sitters. Learn these basic (but brilliant) poses from PopSugar to open your hips and stretch you out.

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