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Life (and workouts) can get stressful, but Greatist has you covered with our newest inspirational poster!

Our+newest+design+on+the+softest+and+coolest+tee+shirt+around. Tri+Blend+American+Apparel.+They+are+running+a+little+on+the+small+side.

How to Breathe When Running- wish i had found this before i started running, but it's definitely useful

10 Healthy Food substitution chart This is a good thing to start with. These are sort of basics that you should always stick to. And lemme tell you, that non fat plain Greek Yogurt might as well be sour cream. It tastes JUST like it. Happy healthy, pinners.

sometimes i think i should hit the sauna BEFORE working out — sweating gets me in the mood to work hard \\

Hold each pose for one minute #yogi