the pink breakfast smoothie. Mitzis Modification: need to reduce the peanut butter to 2 tsp though or too many calories.

the pink breakfast smoothie. Mitzis Modification: need to reduce the peanut butter to 2 tsp though or too many calories.

make a list of low to no sugar/carbs that you can eat after 8 PM, and put it on your fridge.:

make a list of low to no sugar/carbs that you can eat after 8 PM, and put it on your fridge.:

Repin to practice these poses later!  This Yoga Sequence helps to stretch out tight hip flexors & hamstrings.  This decreases muscle aches & pains, increases flexibility, and decreases risk for injuries.  This is especially useful for runners and other athletes. | Yoga, Stretching, Health & Fitness Inspiration

Repin to practice these poses later! This Yoga Sequence helps to stretch out tight hip flexors & hamstrings. This decreases muscle aches & pains, increases flexibility, and decreases risk for injuries. This is especially useful for runners and other athletes. | Yoga, Stretching, Health & Fitness Inspiration

Cauliflower Breadsticks. To-die-for mock breadsticks made with cauliflower that are low in calories, carbs and fat. No fail results as the guess work is taken out of the recipe with step-by-step photo instructions. #cauliflower

Cauliflower Breadsticks. To-die-for mock breadsticks made with cauliflower that are low in calories, carbs and fat. No fail results as the guess work is taken out of the recipe with step-by-step photo instructions. #cauliflower

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