Damn, that's crazy!! Feet up on 12” box - 70%, Feet up on 24” box - 75% Hands on 12” box - 55%, Hands on 24” box - 40%, On knees - 50%. Also, this guy is really hot!!! :P Pushup, Diet Food, Workout At Home, Workout Fit, Workout Motivation, Body Weights, Crossfit Bodyweight Workout, Push Up, Fit Inspiration
It's important to know what to eat before a workout. Check it out here. Get your pre-workout snacks from Duane Reade!
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Great way to motivate yourself to be #healthy and #fit. Board dedicated to Health, Fitness and Diet tips.
Great Pre Workout Meal ideas!
8 million wall balls? Hey, no problem!
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13.3 Hey, no problem! WALL BALLS HURT!
my thoughts today exactly...
WALL BALLS SUCK!!!
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This is too perfect!!!! Me & My Personal Trainer future Husband!!!
#fitness inspiration for #wedding
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Yoga Gloves and Socks by YogaPaws christmas idea for me :)
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Unique Gifts for Him
YogaPaws -- These yoga gloves and socks make almost any surface a yoga studio with mini mats you wear on your hands and feet.
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NEVER LET ANYONE PUT YOU DOWN OR TELL U YOU WILL NEVER BE AT THERE LEVEL FOR ANY REASON. NOT UNTIL YOU KNOW YOUR OWN POTENTIAL, GIVE IT YOUR BEST BE CONSISTENT AND PATIENT N SMART ABOUT YOUR FITNESS JOURNEY. BE INSPIRED BY PEOPLE WHO HAVE MADE IT IN THE FITNESS REALM. HOWEVER NEVER LIVE IN THE SHADOWS OF IDOLS AS YOU NEVER KNOW IF YOU WILL OUTGROW OR OUT SHINE THEM. YOU HAVE TO GIVE YOURSELF THAT CHANCE TO SEE. DON'T JUST EXCEPT PUTDOWNS AS YOUR BOUNDARIES. -C.FITFOX
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Coworkers are so fit! Wish I was at their level. I'm going to get there! Stay motivated.
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Must remember this for my kettle bell class today!
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This is totally me!! Lol
This drives me crazy! Basic gym etiquette yet there's a trainer at my gym who does it all the time. Ummm, do you not see me here? www.gymtimedesigns.com
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Gym humor. No more good
So true... Hahaha
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How Many Calories Does Strength Training Burn? Interesting! | via @SparkPeople #fitness #workout #exercise #strengthtraining
How Many Calories Does Strength Training Burn? | via @SparkPeople #strength #workout #exercise #healthy #fitness #health
You Asked: How Many Calories Does Strength Training Burn? | via @SparkPeople #fitness #exercise #workout #weight
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Empowering Fitness Quote to Motivate Your Workout - Motivational Quotes: 18 Fitness Quotes to Inspire You to Work Harder - Shape Magazine
The Cost of Getting Lean - info graphic that weighs the pros and cons of each level of fitness so that you can make a _reasonable_ decision about your goals. (hint: six-pack abs is not a reasonable goal for most people).