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Barbados Cherry. Super food: 1 cherry has the vitamin C of 12 oranges! Just got a tree, grows great in FL

Acerolas - My abuela had a small tree and we would pick and eat these all the good ;)

Splendid cherries. We are lucky to live surrounded by many fields and orchards growing vast assortments of fruit, vegetables, flowers for organic oils and hops. The cherry orchards are beautiful and have free range geese in them.

Guinep--Mamoncillo Planta O mamoncillo ou lima-espanhola é uma árvore de fruto da espécie Melicoccus bijugatus. O mamoncillo é indígena de uma vasta área das Américas, que inclui a América Central, a Colômbia e as Caraíbas. A árvore pode crescer até uma altura de 30 metros

Rum and Raisin Hamantaschen A Trinidadian filling of macerated prunes, raisins, currants, and Angostura bitters soaked in rum or cherry brandy gives the traditional dried fruit filling a boozy twist. Photo and recipe from

Bajan Pepper Sauce - must learn to make this as my supply has run out!

Cat Cora's jerk-marinated grilled pork chops are juicy and flavorful. Serve with roasted ginger-spiced whipped sweet potatoes. #recipe

A local childhood favorite affectionally known as "Fat Pork"

christmas food recipes of barbados sorrel drink, barbados christmas cake aka bajan black cake, and jugjug 8 c green peas 1 c corn flour 1/2 lb salt beef or any other salted meat. 1/4 lb fresh pork or chicken. 2 T margarine 2 m onions (chopped) 4-5 c water 1 bunch mixed herbs ( thyme,marjoram finely chopped) Salt and Pepper to taste

#Fish vendor, Flying Fish - vacationtravelogu... For Hotels-Flights Bookings Globally Save Up To 80% On Travel -