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Adult ADD Exercises

Organizing and ADHD. The Gift of Adult ADD: How to Transform Your Challenges and Build on Your Strengths

Experts suggest time-tested, non-drug ADHD treatments for curbing distractibility in adults and children. "Children and adults with ADD can do their best under odd conditions," Hallowell and Ratey say. "Let yourself work under whatever conditions are best for you."

Adult ADHD / Adult ADD True Confessions: Strategies and Life Lessons That Helped Me Successfully Cope With Adult ADD by CJ McKinney,


lol you forget what you're doing in the middle of taking a shower or you run out to turn off the tv and get stuck watching it ... :S

Everytime (now) that I start to put something in a really safe place, I try to stop myself. I will never remember where I put it. The onset of adult ADD :)

You Mean I'm Not Lazy, Stupid or Crazy?!: The Classic Self-help Book For Adults With Attention Deficit Disorder

Adult ADD; Transform Your View Of Adult ADD With This Book As You Learn How To Use It As A Strength, How To Manage Your Diet And Your Time, And More by Martha A. Tadlock. $4.99. 31 pages

Adult ADD/ADHD: 5 Tips for Job Effectiveness