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This whole jar of ranch is only 1.75 grams of fat and 255 calories! 1 cup dannon oikos plain greek yogurt 1 packet hidden valley ranch mix 1/2 cup 1% milk Whisk together, chill 1 hour before use. Perfect consistency and tastes better than bottled!

Postris.comfrom Postris.com

Avocado dressing for tacos 1 large avocado 1 Tablespoon 2 teaspoons fresh lemon juice 1/2 cup greek yogurt 1 teaspoon hot sauce 1/4 extra virgin olive oil 2 garlic cloves 3/4 teaspoon salt : Food Pins Now

Avocado dressing to replace ranch! 1 large avocado 2 teaspoons fresh lemon juice 1/2 cup greek yogurt 1 teaspoon hot sauce 1/4 extra virgin olive oil 2 garlic cloves 3/4 teaspoon salt

Better than fried!?!?! Melt in Your Mouth Chicken Breast, 1/2 c parmesan cheese,1 c Greek yogurt, 1 tsp garlic powder, 1 1/2 tsp seasoning salt,1/2 tsp pepper, spread mix over chicken breasts, bake at 375 45 mins

Chef in Trainingfrom Chef in Training

Cafe Rio Chicken

Cafe Rio Chicken (CrockPot) - 2lbs chicken breast, 1/2 small bottle of zesty italian dressing, 1/2 tbsp minced garlic, 1 pkt ranch dressing mix (mixed w/ 1/2 C water), 1/2 tbsp chili powder, 1/2 tbsp ground cumin. Place all ingredients in crockpot, cook on high 5-6 hr or low 8 hrs. Shred w/ fork and serve how ever you want, great in tacos, burritos, salads, alone, etc!

My Whole Food Lifefrom My Whole Food Life

Healthy Honey Mustard Dressing

Healthy Honey Mustard Dressing.

Glamourfrom Glamour

Afternoon Snack: Dip Strawberries in Yogurt & Freeze, and You Get This Amazing Snack

Dip strawberries in yogurt, freeze and you get this amazing snack.

Ranch is so fattening!! Until now. This whole jar of ranch is only 1.75 grams of fat and 255 calories! 1 cup dannon oikos plain greek yogurt, 1 packet hidden valley ranch mix, 1/2 cup 1% milk. Whisk together, chill 1 hour before use. Perfect consistency and tastes better than bottled... Make your own or the holidays!.

Cucumber Salad. Great side dish for only 50 calories! Ingredients 1 large cucumber 2 tsp coarse sea salt 1 Tbsp light sour cream 1 tsp finely chopped onion 1 tsp fresh dill, chopped 1 tsp vinegar 1 tsp sugar

Mmm, I wanna make this! Banana Oatmeal Smoothie. 2 whole bananas (best with brown flecks on peel), 2 cups ice, 1/3 cup yogurt (preferably Greek yogurt flavored with honey), 1/2 cup cooked oatmeal, 1/3 cup almonds. 380 calories. Great for a breakfast or lunch!

Guilt Free Dip ~ "Mixing your ranch seasoning in Chobani Yogurt gives you protein and is around 20 calories for 2 tbsps!" OMG... it was awesome and I'm addicted!

I remember my Grandma making this. 1 (1 oz) package ranch dressing mix 1/4 cup canola or vegetable oil 1/2 t garlic powder (or to your taste) salt to taste 1 box or bag oyster crackers Preheat oven to 250. In a large mixing bowl, combine first 5 ingredients and mix well. Stir in oyster crackers mix to coat. Pour crackers onto a large cookie sheet. Bake 15 minutes, stirring every 5 minutes or so.

5 Dollar Dinners.comfrom 5 Dollar Dinners.com

Taco Bell Taco Seasoning Clone/Copycat

Rachel Ray talked about how you should make your own taco seasoning because the stuff you buy in stores is full of sodium. This is just full of flavor. Simply spices! 1 T chili powder, 1 T ground cumin, 1 T garlic powder, 1 T onion powder, 1/4–½ T crushed red pepper

Rachel Ray talked about how you should make your own taco seasoning because the stuff you buy in stores is full of sodium and it has silica in it. This is just full of flavor. Simply spices! 1 T chili powder, 1 T ground cumin, 1 T garlic powder, 1 T onion powder, 1/4 T crushed red pepper

Healthy Egg Salad 9 hardboiled eggs (chopped) 1/2 cup Plain Greek Yogurt 1/2 of squeezed lemon 2 stalks of celery (minced) 2 Tbsp of Dijon Mustard 1/2 tsp garlic powder 1/4 cup of green onions salt/pepper to taste Mix all ingredients together. Serve on lettuce leaves, whole grain bread or cracker

Healthy Fettucini alfredo Ingredients 1 pound angel hair pasta 1 cup low-fat plain Greek yogurt 1 cup low-fat ricotta cheese 1/2 cup parmesan cheese 2 tablespoons unsalted butter, melted 1/2 teaspoon lemon zest Kosher salt Freshly ground black pepper.

3 grilled chicken breasts 2 cups broccoli florets 8 ounces fettuccine 2 tbsp extra virgin olive oil 2 tsp minced garlic 2 tbsp flour 1 cup chicken broth 1/4 cup plain Greek yogurt 1/4 cup skim milk 1/4 tsp pepper 1 pinch ground nutmeg 3/4 cup Parmesan cheese