I repeat this to myself every workout. " You CAN breath, You CAN keep running, You WILL succeed at this!"

The Workout Motivator

when you feel like quitting


lose the excuses! they don't get you any closer to your goals

Keep going


Smart thinking.

do not reward yourself with food, you're not a dog: point taken - WHY CAN'T I REMEMBER THIS! (Reward yourself with shoes instead ;-)

Be honest.

Gonna run, ‘till I don’t jiggle. funny and true.

"The real workout starts when you want to stop." #running #motivation #hardlopen

True story.

Workout motivation

"It doesn't matter what happens between the starting line & the finish line. All that matters is that you cross both."

I need to get this on repeat...