50 exercises to banish muffin tops/tighten up your love handles
Sworkit Fitness Apps Arms Like Whoa. Tone your arms and get definition. Workout at home or anywhere with this fun workout. More workouts on our apps. Available on app store, Google Play, and the web. You can follow along and get a consistent lifestyle with workout reminders, too.
10 Ways to Tone Your Inner Thighs: A toned inner thigh is a healthy inner thigh — attractive and strong. So show yours some love with these 10 inner thigh exercises that will help you feel confident sporting your bikini or teeny shorts when Summer rolls around. Source: Megan Wolfe Photography
For the glutes | Lie on your back with your knees bent and your feet flat on the floor. Rest your arms on the floor, palms up, at shoulder level. Raise your hips so your body forms a straight line from your shoulders to your knees (A). Brace your abs and lift your right knee toward your chest (B). Hold for 2 counts, then lower your right foot. Repeat with the other leg. That's 1 rep. Do 2 or 3 sets of 5 to 10 reps.